As you ask, I make the difference between aging (becoming better like with good food and wine), and getting older.

I disruptively think that, unlike most people, keeping a strong and flexible body helps aging instead of getting old. If the body's weak and rigid, positivity leads to toxicity, because real positive thinking comes from a healthy body, like for children's freedom of movement and thinking.

Work on your body, and your body will work on your mind.

I understand that this can be confusing, even offending, but you asked, and we are here to exchange points of view, aren't we?